Brown Mustard Seed
Also Known As: Black Mustard Seed or Indian Mustard
Ingredients: Brown Mustard Seed.
Taste and Aroma: Strong, sharp and hot.
Uses: Indian cooking, meat, fish and pickling.
Substitutes: Brown Mustard Seed Crushed,Yellow Mustard Seed, Pickling Spice or Mustard Powder.
Fun Fact: Whole-grain prepared mustard is easy to make: just crush mustard seeds and mix with some vinegar. Try out the My Spice Sage Sout Mustard.
Health Values:
- May aid in the prevention of gastrointestinal cancer because it contain phytonutrients
-May reduce the severity of asthma and arthritis because it contains anti-inflammatory properties from selenium
-May reduce the severity of asthma and lower blood pressure and help regulate sleep patterns in women experiencing menopause because it contains magnesium
-Contains omega 3 fatty acids
This information has not been evaluated by the Food and Drug Administration and is for educational purposes only. This information is not intended to diagnose, treat, cure or prevent any disease.